Essential Oils for Immune Health

In the 17th century, when all of Europe was in the thrust of the Black Plague, a small band of marauding thieves seemed immune to the disease. They would enter the homes of plague victims and have no fear of touching the bodies as they searched for jewelry and money....

The Importance of Myofascial Release Massage

With the use of gentle, sustained pressure, a myofascial release massage can help eliminate pain and restore motion in soft tissue by focusing on the tough membranes that wrap, connect, and support your muscles. These tough membranes are also known as myofascial...