Adult Acne: What it is and How to Manage It

Adult Acne: What it is and How to Manage It

Acne is the most common skin condition in the United States. If you have acne and are an adult, you are not alone! Around 50 million Americans deal with acne every year.  50% of adult women and 25% of adult men suffer from acne. Sadly, acne cannot be cured, but it can...

What are Chemical Peels and How are They Helpful

A chemical peel sounds like a scary process performed by a super villain.  In reality, it’s actually not scary at all!  A chemical peel is a beauty treatment that uses a chemical solution to remove the outer layers of skin on the face to reveal smooth new skin without...

Essential Oils for Immune Health

In the 17th century, when all of Europe was in the thrust of the Black Plague, a small band of marauding thieves seemed immune to the disease. They would enter the homes of plague victims and have no fear of touching the bodies as they searched for jewelry and money....

The Importance of Myofascial Release Massage

With the use of gentle, sustained pressure, a myofascial release massage can help eliminate pain and restore motion in soft tissue by focusing on the tough membranes that wrap, connect, and support your muscles. These tough membranes are also known as myofascial...