Chemical Peels, Oh my!

Don’t be fooled by the name or what you may have heard, chemical peels are nothing to be afraid of! When done properly (by a licensed professional), this service can help anyone achieve the skin they’ve always wanted! What are the benefits? Fresh, glowing...

8 Ideas to Practice Self-Love

Since February is the month of love, We have compiled a fun list of 8 fabulous ideas to practice self-love. If you aren’t practicing self-love (or self-care) yet, there is no better time to START, than NOW! Self-love may look different to everyone. For some it might...

How Cupping Can Help Your Body

What Is Cupping and What Are Its Benefits? There’s an old cliché, “Everything that is old is new again.”  This can definitely be seen in the field of healthcare and treatment.  As more and more medical advancements are being made, it is of interest that many...

Golden Rules of Self Care

How to Make Self-Care a Priority The Golden Rule famously states to “do unto others as you would have them do unto you.” All this talk of love shows how we are often taught to treat the topic.  We are trained to see love as something that you give to others. ...

Massage During Your Pregnancy

How Massage Can Help When You’re Pregnant When you’re pregnant, your body is going through a lot of changes. These changes can often lead to new types of aches and pains. From the swelling in your legs and ankles to the uncomfortable positions you have to get into to...