What Makes a Quality Essential Oil?

What Makes a Quality Essential Oil?

One of the biggest advantages (and perks) to using essential oils is that there are so many to choose from – a multitude of plants and ingredients, different ways to utilize them, and various benefits from each option. Having this abundance is great for...

Mental Health Benefits from Self-Care

Is stress part of your regular day? If you’re like 89% of Americans, it is. In 2017, there has been a decline in self-care and that has resulted in some alarming figures related to health. What if I told you that massage and facial therapies are quick and effective at...
Why Massage is Helpful on a Regular Basis

Why Massage is Helpful on a Regular Basis

Anyone who has had a massage will agree that it was relaxing and they felt better than when they arrived.  So why not have one on a regular basis?  It may simply look like a lot of pressing and kneading on skin, but massage is actually a scientific process. The reason...

Top Essential Oils for Dry Skin

Your skin is your body’s biggest organ and is exposed to numerous damaging conditions every day.  Dry skin can be a major problem and one that can bring about a lot of additional problems including itching, burning and flaking. Over time dry skin can lead to chronic...

Protecting Your Face from the Elements

Winter can wreak havoc on your face, which is a bummer since it might be the only skin peeking out from all those cozy layers.  The lower temperatures, cold wind, and dry indoor air cause the water in our skin to evaporate more, and as a result we get itchy, dry,...
Adult Acne: What it is and How to Manage It

Adult Acne: What it is and How to Manage It

Acne is the most common skin condition in the United States. If you have acne and are an adult, you are not alone! Around 50 million Americans deal with acne every year.  50% of adult women and 25% of adult men suffer from acne. Sadly, acne cannot be cured, but it can...