What are Chemical Peels and How are They Helpful

A chemical peel sounds like a scary process performed by a super villain.  In reality, it’s actually not scary at all!  A chemical peel is a beauty treatment that uses a chemical solution to remove the outer layers of skin on the face to reveal smooth new skin without...

Essential Oils for Immune Health

In the 17th century, when all of Europe was in the thrust of the Black Plague, a small band of marauding thieves seemed immune to the disease. They would enter the homes of plague victims and have no fear of touching the bodies as they searched for jewelry and money....

The Importance of Myofascial Release Massage

With the use of gentle, sustained pressure, a myofascial release massage can help eliminate pain and restore motion in soft tissue by focusing on the tough membranes that wrap, connect, and support your muscles. These tough membranes are also known as myofascial...

Dealing with Dry Facial Skin

Whether it’s UV damage, weather exposure, lack of daily skin care, or any other reason, dry facial skin can take the joy out of your day. It can be uncomfortable or embarrassing, but there are great options available to fight back. Facials are one of the best ways to...

Best Essential Oils for Pregnant Women

Essential oils are a wonderful way to soothe discomfort, ease aches, and connect intimately with your body’s changes as it adapts to create a place of protection and warmth for your baby’s development. There are some things you should know, however. There are some...