The Importance of Myofascial Release Massage

With the use of gentle, sustained pressure, a myofascial release massage can help eliminate pain and restore motion in soft tissue by focusing on the tough membranes that wrap, connect, and support your muscles. These tough membranes are also known as myofascial...
Dealing with TMJ and Jaw Tenseness

Dealing with TMJ and Jaw Tenseness

According to The National Institute of Dental and Craniofacial Research, TMJ affects an estimated 10 million Americans every year with some research stating that 75% will experience it at some point in their lives. TMJ, or Temporomandibular joint disorder or...

Why Dads Need Facials

It’s not unusual anymore to see a man in the seat next to you at the nail salon getting a pedicure. These days men seem to be taking a tip from women and carving out time in their busy schedules to spruce up. With the kiddos running around and stepping up to help out...