How to know when you need a massage

Is your day full of deadlines and expectations?  What about the people, maybe smaller versions of yourself, which are depending on you to take care of their every need? In everyone’s day there are deadlines, long lines, stress, and even the unexpected that can throw...

The Benefits of Prenatal Pampering

Pregnancy is a beautiful thing. The feel of your baby as it kicks inside your tummy is enough to keep a smile on your face. Pregnancy, however, also comes with its fair share of discomfort, fatigue, and skin issues. What’s a mamma-to-be to do? Well if you want to...

Why Massage Is Important for Athletes

Athletes know all too well about sore muscles, tense joints, and stress. There are a wide variety of muscle relaxants and creams to reset an athlete’s body back to normal. However, do you want to reach into the medicine cabinet after every intense workout? There has...