Why Massage is Helpful on a Regular Basis

Why Massage is Helpful on a Regular Basis

Anyone who has had a massage will agree that it was relaxing and they felt better than when they arrived.  So why not have one on a regular basis?  It may simply look like a lot of pressing and kneading on skin, but massage is actually a scientific process. The reason...

How to know when you need a massage

Is your day full of deadlines and expectations?  What about the people, maybe smaller versions of yourself, which are depending on you to take care of their every need? In everyone’s day there are deadlines, long lines, stress, and even the unexpected that can throw...