Chemical Peels, Oh my!

Don’t be fooled by the name or what you may have heard, chemical peels are nothing to be afraid of! When done properly (by a licensed professional), this service can help anyone achieve the skin they’ve always wanted! What are the benefits? Fresh, glowing...

8 Ideas to Practice Self-Love

Since February is the month of love, We have compiled a fun list of 8 fabulous ideas to practice self-love. If you aren’t practicing self-love (or self-care) yet, there is no better time to START, than NOW! Self-love may look different to everyone. For some it might...

How massage can help your anxiety

Stress is an inevitable part of life. It is almost impossible to take away all the stress and anxiety we may feel on a day-to-day basis. Research suggests that more than 90 percent of illness results from stress alone. Decreasing physical and emotional stress is...

What is Thai Massage & Why Is It Beneficial?

Originating in the temples of Thailand over 2,500 years ago, Thai massage is deeply associated with ancient healing traditions from India. The founder of the technique was both a doctor and a practitioner of Yoga. Jivaka Kumarbhaccha had the honor of treating Buddha...