About Urban Squeeze

At Urban Squeeze, we’re here to help you relax and improve your overall wellness.  Offering massage and skincare services, as well as, including doTERRA essential oils into all of our sessions. The Urban Squeeze team incorporates stretching and “squeezing” techniques to help promote relaxation, pain/stress relief, and we like to focus on your overall wellbeing!

We’re an eclectic group of licensed professionals who have specialities in a variety of unique therapies.  Whether you’re looking for an “always good” relaxation massage, or are looking for a specific type of treatment, our team is sure meet your needs.  Learn all about our different massage types HERE.

We believe that your skin matters, especially in our dry climate in Colorado!  That’s why we offer comprehensive facials and skincare services to help your skin look and feel great!  You can learn more about our facials and skincare services HERE.

Our Philosophy:

Your Body AND Skin simply Knead a little more.

Rachael Smolinski

Rachael Smolinski has a huge passion for helping people live the life they love, and she does that not only with massage therapy and facials, but with her business.  Rachael founded Urban Squeeze five years ago with the goal of creating a happy environment for therapists to care for our clients.  “This isn’t a machine; it’s a living, breathing organism,” she says.  She’s built a team of therapists that all have their own specialty and unique perspective to help clients.

Rachael has been an aesthetician for twelve years and a massage therapist for six.  Holding many hats in the past as aesthetics instructor, a director of aesthetics programs, and many more, these positions have helped her dig deep into the industry to offer the best of Urban Squeeze. Rachael is dually licensed in the state of Colorado, holding her associates degree in anatomy and physiology as well.

Rachael LOVES offering the following services:

-Customized Facials



-Sports Massage

-Thai Massage

-Heated Bamboo Massage

Rachael has three dogs, son, and husband whom she adores!. 

Brianna Arias

I fell in love with skincare when my mother, sisters, and I had a spa day. We all received different skin care treatments and the change I saw in each of us afterward were not only skin deep. We all felt more comfortable in our skin and I personally gained a feeling of confidence I had never felt before. That is when I decided I wanted the help others feel the same way through skincare.

I am a master esthetician, graduated from the national laser institute, and have gained over 10 years of experience. I am married to Zachariah, who has always been supportive of my dreams.  I also have two fur babies and my pride and joys are my 15 nieces and nephews.

I am overjoyed to be working with the amazing people at Urban Squeeze, who care as much about health, wellness and our clients as much as I do.

John Frederick

I became licensed in massage therapy in 2012, after graduating from the Denver School of Massage Therapy. Shortly after, I worked to obtain my Master BodyWorker Certification which includes the in depth studies of:

•Myokinetics Techniques


•Neuromuscular Therapy

•Functional Assessment

I’m a father of three little ones and have an amazing wife who has been my rock and a steady hand of support. You could say my driving source is my own body! I definitely found many ways throughout my life to beat it up and tried many different approaches. However, I found the best results through massage, especially with Myofascial Release, Structural Integration, and Neuromuscular massage therapies.

Meta Foster

I began my journey into Aesthetics and Nails graduating from Elan Institute of Cosmetology in 2006. I became licensed in esthetics nails. I have always had a passion for skin health and wellness, beginning around the age of 13 from living on a beach and seeing the effects the sun has on skin as it ages.

I’m an avid lover of all things eye cream, chemical peels, and believe that prevention is the best form of skin care. I am a firm believer that a great skin care routine is key to skin health and longevity.

I am a mom to one little girl, an Army wife, and I’m excited to be here at Urban Squeeze where I can practice my love of skin care while being a full-time mom. Nothing is greater in life than enjoying what you do.

Ginny Dantzler

I found my love for bodywork while attending the Denver School of Massage Therapy. My passion is in integrative therapy – which is the utilization of many massage styles to offer a unique and personalized experience. I like to think that my style focuses on structural bodywork, however I do enjoy blending eastern techniques into my sessions.
I love helping clients achieve their goals for pain management, postural alignment, as well as stress reduction. With the intent of expanding my knowledge in healing arts I know my style will frequently evolve.

My philosophy is always rooted from sympathetic healing.

I am an abstract artist and love hiking, live music, reading and traveling.

Devon Bacca

My Passion for Aesthetics has always been inspired by the amazing women I have in my life. From my Mother’s daily application of makeup, to tweezing my maternal grandmother’s “bothersome” chin hairs at the age of 10, and the constant reminders from my paternal grandmother of the importance of cleansing and moisturizing the face day and night.

In 2014, I took a leap of faith and followed my dreams by enrolling in the Aveda Institute of Denver. Upon graduation and becoming a licensed Aesthetician, I began my journey as a waxing specialist, where I practiced for the past 2 years.

I am excited to be back in a spa setting, with overall wellness as my focal point. I have a servant’s heart, and love to help people be the best versions of themselves. I am excited to be at Urban Squeeze as I am now able to educate based upon your skin care types, wants, and needs.

Also, I’m a hugger and a Colorado Native!