About Urban Squeeze

At Urban Squeeze, we’re here to help you relax and improve your overall wellness.  Offering massage and skincare services, as well as, including doTERRA essential oils into all of our sessions. The Urban Squeeze team incorporates stretching and “squeezing” techniques to help promote relaxation, pain/stress relief, and we like to focus on your overall wellbeing!

We’re an eclectic group of licensed professionals who have specialities in a variety of unique therapies.  Whether you’re looking for an “always good” relaxation massage, or are looking for a specific type of treatment, our team is sure meet your needs.  Learn all about our different massage types HERE.

We believe that your skin matters, especially in our dry climate in Colorado!  That’s why we offer comprehensive facials and skincare services to help your skin look and feel great!  You can learn more about our facials and skincare services HERE.

Our Philosophy:

Your Body AND Skin simply Knead a little more.

Rachael Vigil

Rachael Vigil has a huge passion for helping people live the life they love, and she does that not only with massage therapy and facials, but with her business.  Rachael founded Urban Squeeze five years ago with the goal of creating a happy environment for therapists to care for our clients.  “This isn’t a machine; it’s a living, breathing organism,” she says.  She’s built a team of therapists that all have their own specialty and unique perspective to help clients.

Rachael has been an aesthetician for twelve years and a massage therapist for six.  Holding many hats in the past as aesthetics instructor, a director of aesthetics programs, and many more, these positions have helped her dig deep into the industry to offer the best of Urban Squeeze. Rachael is dually licensed in the state of Colorado, holding her associates degree in anatomy and physiology as well.

Rachael LOVES offering the following services:

-Customized Facials



-Sports Massage

-Thai Massage

-Heated Bamboo Massage

Rachael has three dogs, son, and husband whom she adores!. 

Brianna Arias

I fell in love with skincare when my mother, sisters, and I had a spa day. We all received different skin care treatments and the change I saw in each of us afterward were not only skin deep. We all felt more comfortable in our skin and I personally gained a feeling of confidence I had never felt before. That is when I decided I wanted the help others feel the same way through skincare.

I am a master esthetician, graduated from the national laser institute, and have gained over 10 years of experience. I am married to Zachariah, who has always been supportive of my dreams.  I also have two fur babies and my pride and joys are my 15 nieces and nephews.

I am overjoyed to be working with the amazing people at Urban Squeeze, who care as much about health, wellness and our clients as much as I do.

John Frederick

I became licensed in massage therapy in 2012, after graduating from the Denver School of Massage Therapy. Shortly after, I worked to obtain my Master BodyWorker Certification which includes the in depth studies of:

•Myokinetics Techniques


•Neuromuscular Therapy

•Functional Assessment

I’m a father of three little ones and have an amazing wife who has been my rock and a steady hand of support. You could say my driving source is my own body! I definitely found many ways throughout my life to beat it up and tried many different approaches. However, I found the best results through massage, especially with Myofascial Release, Structural Integration, and Neuromuscular massage therapies.