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Mothers Day Has Arrived

Looking for an amazing gift for your mother? Are you a mother yourself? Come pamper yourself with a "Fassage" special promotion at Urban Squeeze. Our founder Rachael Smolinski, being a mother of two, understands how important it is to take care of your physical and...

5 Tips to Keep Your Skin Youthful

1. Seasonal Skin Moisturizers Seasons are not always created equally.  In the winter months your skin is often drier and lacks moisture, so a heavier cream is optimal.  In the summer humidity is a factor and the heavier moisturizer can cause breakouts and, in most...

Chemical Peels, Oh my!

Don't be fooled by the name or what you may have heard, chemical peels are nothing to be afraid of! When done properly (by a licensed professional), this service can help anyone achieve the skin they've always wanted! What are the benefits? Fresh, glowing skin and...

8 Ideas to Practice Self-Love

Since February is the month of love, We have compiled a fun list of 8 fabulous ideas to practice self-love. If you aren’t practicing self-love (or self-care) yet, there is no better time to START, than NOW! Self-love may look different to everyone. For some it...

How Cupping Can Help Your Body

What Is Cupping and What Are Its Benefits? There’s an old cliché, “Everything that is old is new again.”  This can definitely be seen in the field of healthcare and treatment.  As more and more medical advancements are being made, it is of interest that many...

Golden Rules of Self Care

How to Make Self-Care a Priority The Golden Rule famously states to “do unto others as you would have them do unto you.” All this talk of love shows how we are often taught to treat the topic.  We are trained to see love as something that you give to others. ...

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