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Is Reiki Right For You?

The Oxford English dictionary defines Reiki as “a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional...

Is Reiki Right For You?

The Oxford English dictionary defines Reiki as “a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional...

Exercise Massage Benefits

Running a marathon this summer? Avid cyclist or golfer?  More than likely you are putting perpetual stress on your muscles and body which can affect your performance and endurance.  Here are Urban Squeeze we believe not only in taking care of the aftermath...

Your Cryoskin Expert

Our Urban Squeeze Professionals Urban Squeeze prides themselves in not only hiring the finest spa professionals but also employing modern techniques that are proven to make our clients look and feel their best.  Meta has 13 years of cosmetology experience...

5 Tips to Keep Your Skin Youthful

1. Seasonal Skin Moisturizers Seasons are not always created equally.  In the winter months your skin is often drier and lacks moisture, so a heavier cream is optimal.  In the summer humidity is a factor and the heavier moisturizer can cause breakouts and, in most...

Chemical Peels, Oh my!

Don't be fooled by the name or what you may have heard, chemical peels are nothing to be afraid of! When done properly (by a licensed professional), this service can help anyone achieve the skin they've always wanted! What are the benefits? Fresh, glowing skin and...

8 Ideas to Practice Self-Love

Since February is the month of love, We have compiled a fun list of 8 fabulous ideas to practice self-love. If you aren’t practicing self-love (or self-care) yet, there is no better time to START, than NOW! Self-love may look different to everyone. For some it...

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