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Feeling the Stress of the Holidays?

Feeling the stress of the approaching holiday season?  It can be overwhelming to think of all of the holiday shopping, the cooking, the kids, the extra family and of course how to entertain them all.  At Urban Squeeze we really do believe in taking time out for...

Feeling the Stress of the Holidays?

Feeling the stress of the approaching holiday season?  It can be overwhelming to think of all of the holiday shopping, the cooking, the kids, the extra family and of course how to entertain them all.  At Urban Squeeze we really do believe in taking time out for...

Did You Know Pumpkin is Anti-Aging?

And that is not all.  Traditionally we think of pumpkins during the fall season when pumpkin spice latte’s and pumpkin patches begin to be advertised.  But did you know that pumpkins have a number of beneficial qualities both when used topically and when eaten?  After...

Demystifying Cupping

For those of you living with systematic pain or have trouble enjoying a massage due to pressure or pain, cupping may be your solution.  As our resident expert Teddy explains, “cupping is a form of myofascial release that relieves muscle aches due to pain,...

Is Reiki Right For You?

The Oxford English dictionary defines Reiki as “a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional...

Exercise Massage Benefits

Running a marathon this summer? Avid cyclist or golfer?  More than likely you are putting perpetual stress on your muscles and body which can affect your performance and endurance.  Here are Urban Squeeze we believe not only in taking care of the aftermath...

Your Cryoskin Expert

Our Urban Squeeze Professionals Urban Squeeze prides themselves in not only hiring the finest spa professionals but also employing modern techniques that are proven to make our clients look and feel their best.  Meta has 13 years of cosmetology experience...

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