fbpx

Articles

Exercise Massage Benefits

Running a marathon this summer? Avid cyclist or golfer?  More than likely you are putting perpetual stress on your muscles and body which can affect your performance and endurance.  Here are Urban Squeeze we believe not only in taking care of the aftermath...

How Cupping Can Help Your Body

What Is Cupping and What Are Its Benefits? There’s an old cliché, “Everything that is old is new again.”  This can definitely be seen in the field of healthcare and treatment.  As more and more medical advancements are being made, it is of interest that many...

Golden Rules of Self Care

How to Make Self-Care a Priority The Golden Rule famously states to “do unto others as you would have them do unto you.” All this talk of love shows how we are often taught to treat the topic.  We are trained to see love as something that you give to others. ...

Subscribe