Meta is an avid lover of all things eye cream, chemical peels, and believes that prevention is the best form of skin care. She is a firm believer that a great skin care routine is key to skin health and longevity.

Meta is a mom to one little girl, an Army wife, and states  “I’m excited to be here at Urban Squeeze where I can practice my love of skin care while being a full-time mom. Nothing is greater in life than enjoying what you do.”

Myokinetics Techniques, Kinesiology, Neuromuscular Therapy and Functional Assessment

John is a father of three little ones and has an amazing wife who is his rock and steady hand of support. John states his driving source is his own body! He found many ways throughout his life to beat it up and tried many different approaches. However, he found the best results through massage, especially with Myofascial Release, Structural Integration, and Neuromuscular massage therapies.

She tries to accommodate each individual she works with, understanding pressure preferences and pain tolerance is subjective, and does her best to match each client’s desired needs. Teddy is excited to continue to seek training and knowledge to stay current with the latest massage practices.

In her free time, she loves spending quality time with family, her boyfriend, and their dog Roscoe.

Jennifer is well rounded in many massage therapies including; Deep Tissue, Hot stone, Prenatal, Swedish, Cranial Sacral, Reflexology, Cupping, and acupressure. She especially loves to offer Structural massage and Sports stretching. She will soon be certified in Lomi Lomi, Bamboo Fusion.

Jennifer is happily married to her best friend and mother of two. She also loves plants and animals as she gardens during the summer while distilling her own essential oils and has a Frenchie, turtles, hamsters, and fish. Her passions lie in helping others and loves to volunteer. You can catch her at the 911 Stair Climb at Red Rocks every year for the Hands on Heroes organization.

Lelia (pronounced LEE- LAA)  began her career in massage therapy after graduating from the Denver School of Massage in 2013. Her passion lies with assisting individuals getting more out of life and she has been practicing this mantra for the past seven years.

Lelia loves to provide work that involves tension release and reducing aches from the point of cause. She believes that stress is a huge factor in the the cause of pain and discomfort, so she also loves to help clients relax and mentally shut off to get the work done. “I follow my intuition when providing massage, along with listening to my client’s goals” Lelia states. She looks forward to providing personalized massage treatment plans to help her clients achieve their goals and truly believes in the power of routine massage treatments, as it “truly is life changing”.

Lelia is a mother of one and loves to explore the mountains and the city of Denver. She finds interest in camping, fishing, attending concerts and comedy shows, as well as trying out new restaurants – she is always looking for delicious suggestions!

“I am excited to have joined the Urban Squeeze team and I look forward to the opportunity in helping all of our clients reach their wellness goals”.

Isa “enjoy’s helping individuals release pressure and tension from overworked muscles”. She integrates massage modalities to help clients reconnect with their own natural well-being and appreciates listening to their needs, which helps her to tailor every massage. Isa loves offering Hot Stone massage, Swedish, Trigger point, Therapeutic massage and Pre-Natal.  Isa will also be offering her Reiki Energy services here Urban Squeeze.

During her free time, she enjoys being with her family, friends, and exploring all Colorado has to offer.